레이블이 승마인 게시물을 표시합니다. 모든 게시물 표시
레이블이 승마인 게시물을 표시합니다. 모든 게시물 표시

2009년 7월 6일 월요일

[승마, 제 2의 골프 될까?] Horsing around

It has been about six months since Lee Young-sil, a 26-year-old Chinese teacher, started going horseback riding at an equestrian club in Paju city, Gyeonggi Province every Saturday. She does not have her own horse, but there is one that she usually rides on. After gently combing the horse's hair, Lee hopped on for her lesson.

Her trainer stayed right beside her for the first few months, but Lee is now skilled enough to run around the track by herself. Still, her trainer is nearby to help whenever she needs it.

"I started out of curiosity, and the need for diet. Now I don't think it is any different than other sports, but maybe better, because it is great for making your body. Look, my belly got flat," Lee said patting her stomach.

Horseback riding, which used to be considered a sport for the wealthy, has become more familiar with the public in Korea lately.

"The population that wants to learn horseback riding increases as the national income rises. They say that after golf, comes horseback riding, then yacht and then light aircraft. Korea is now on its beginning steps for the horseback riding boom," said Hyun Sang-hun, director of You-eal Leisure Town, one of the equestrian clubs in Paju city, Gyeonggi Province.

In Japan, for instance, the horseback riding population shot up 89 percent in 1989 when the country's per capita income topped $20,000.

To meet up with the rising demand, You-eal Leisure Town started a coupon system which is open to everyone. Before, the club was exclusive for members only.

"We started the coupon system so that horseback riding can be more popularized, and yes, riders increased since we started the system," said Hyun.

One can purchase 10 coupons and use it within two months. One 45 to 50 minute-long lesson costs a coupon.

About 10 different types of horses - from miniature types of below 100 kg to full-grown males of over 1 ton - are ready at the club. Riders are recommended the horses that best fit their sizes.

"Anyone can enjoy horseback riding, from little children to the elderly, if one does not have any serious health problems. Riding a horse not only helps lose weight but also makes you healthier," said Hyun.

The Rural Development Administration and a Jeju National University research team released their study results in May that horseback riding helps reduce body fat and grow muscle strength.

The team surveyed 10 riders including five obese women for the past six months. During the period, the riders enjoyed horseback riding two times per week.

Their anaerobic threshold value, which is the core index in measuring aerobic exercise abilities, increased 25 percent, oxygen uptake per heart rate increased 36 percent and maximum oxygen uptake per 1kg body weight increased 21 percent.

Body fat and abdominal fat each decreased by 7 and 2.2 percent and their level of satisfaction regarding work and life each increased by 6.7-12 percent to 3 percent.

Hyun also mentioned that the sport is actually used as a way to cure patients with autism or detrimental spinal conditions.

"Horses are live animals, so this sport requires communication between the rider and the horse. The rhythmical stimulation and the mutual connection while riding on the horse are good for the patients. There are special horses trained for the job," Hyun said.

Like babies or puppies, horses love being touched and cared. As one gets more intimate with a horse, the horse will feel more comfortable around the person and the ride will go smoother.

"Women are better at caressing the horses like a baby and communicating with them," Hyun added.

There are currently about 200 equestrian clubs in Korea and some 1,200 farmhouses are breeding more than 25,000 horses. Around 20,000 people are enjoying the sport.

To boost the horse-related industry and popularize horseback riding, the government plans to put in some 270 billion won ($213 million) by 2012.

The Ministry for Food, Agriculture, Forestry and Fisheries presumed that Korea's horse-related industry is worth 4.860 trillion won, and announced that it will support horseback riding business which is worth 260 billion won.

"We will establish a base to better breed and distribute horses through encouraging horseback riding and the consummation of horse meat. Then we will strengthen our international competency by improving local race horses," said No Su-hyun, an official at the ministry's livestock policy bureau, at a symposium hosted by Korea Racing Authority on May 21.

KRA is actively participating in this plan.

"We will increase the number of equestrian clubs to 500 by 2012 so that at least 2.4 million people could have experienced the sport by then," said Lee Jong-gu, a KRA official.

KRA has given free horseback riding lessons from January through February to promote the sport. People learned at insured private equestrian clubs and KRA supported the tuition fees.

The program was a hit, with more than 1,200 participants. The second season of the program, which runs from June through July, has already started in 40 clubs throughout the country.

Horseback riding, however, is still getting some cold stares for being quite a pricy hobby. The price varies per clubs but 10 coupons cost between 500,000 and 700,000 won.

It is not just the matter of money, however, golfers, who are more at ease affording luxurious sports, are not so excited about horseback riding either.

"The equestrian clubs are too far away from the city. Yes, golf courses are far away too, but at least there are some golf facilities in the city where beginners or ones who have only little spare time can practice at," said Park, a 51-year-old male golf fan.

Some point out that horseback riding is dull compared to other competitive sports.

"You just walk around and around the club on a horse. It won't get much fun unless you are good enough to compete on a race course," said office worker Shin, in his 40s.

(claire@heraldm.com)

By Park Min-young

2009년 6월 29일 월요일

말 타보고 왔어요♥ [승마 취재 후기]

경기도 파주에 있는 유일레저타운에 가서 승마체험을 하고 왔습니다.

요즘 승마운동효과도 증명됐다고 하고,

정부에서 좀 정책적으로 추진하려는 것 같기도 하고 해서 말이죠. ㅎㅎ

 

이 승마장은 꽃보다 남자에도 나왔던 그곳ㅋㄷ

 

뭔가 멋지게 어울리는 옷도 입고 말도 씽씽 타고 싶었으나,

말이라고는 제주도 등등에서 한 10분 체험 해본 적 밖에 없는 저에겐 무리였습니다ㅠ

 

게다가 제 발 사이즈도 워낙 귀한 사이즈라-_- 맞는 승마부츠도 없더라구요.

그래서 뭐 신기한 말 가죽으로 된 걸로 종아리를 감싸고 탔습니다 ㅋ

 

 

완전 초보지만, 한 20분 강의 들으니까 그래도 혼자서 방향조절도 하면서 교관님 도움없이 좀 갈 수 있더라구요.

저는 터벅터벅 걷는 수준이었는데도 다음 날 아침에 허벅지가 당겨서 일어났다는 +_+

 

 

같이 간 우리 인턴기자는 말을 1년동안 타본 실력자라서;

나름 씽씽 잘달렸습니다. ㅋㅋ

뭔가 의상도 저보다는 프로페셔널해 보이죠?!ㅋㅋ

 

저 뒤에 쪼꼬맣게 교관님 옆에서 겁먹고 있는 제가 보이네요 히히

 

승마가 다이어트 효과는 최고라는 +_+

뱃살도 빠지고, 하체도 예뻐진다나요;

물론 너무 비싸다는 흠이 있지만 ㅠ-ㅠ

꼭 한 번 제대로 해보고 싶은 스포츠였어요 ㅋ

 

자세한 내용은 앞으로 나올 기사 참조!ㅋㄷ